Hi, I'm Sandy J. Green

A Breast Pump Expert and Maternal Health Advocate who
helps make exclusive pumping easy.
You deserve to feel good about how you feed your baby.

About Me

Hey there, I'm Sandy J. Green, a Certified Lactation Counselor, a Postpartum Doula and the mom of two beautiful pumplings.

My son was born in 2017 and I exclusively pumped for him for months. During that time, I went through a million complex emotions. Everything from sadness and guilt to pride and accomplishment. I pieced together information from websites and Instagram accounts. I joined Facebook groups with tens of thousands of women. I read stories that inspired me and stories that made me cringe.

When I finished pumping, one simple thing stuck out in my mind as a thread through all of my pumping experiences

There is not enough support for pumping moms.

I couldn't understand why there seemed to be such a void, but I wanted to fill it.

I started by working 1-1 with moms in their homes and have since evolved so that I'm able to work with moms all over the world with my online courses, workshops, and virtual events.

My work is driven by an ultimate desire to serve, support, and love on pumping moms. Every time a mom puts her trust in me, I feel a sense of awe and humility. Thank you for being a part of this community with me.



"Before joining Empowered Pumping, pumping was uncomfortable and I was unhappy with my milk supply. I felt like I was confined to my room with my pump. But Empowered Pumping allowed me to see that if I can't make enough milk, then it's ok! I don't always dread pumping like I used to, I pump more milk and have less anxiety."


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